Open Gym Hour
We want to extend an invitation to all of you to stop by and work on any skills, movements or even get a quick WOD in during that time. Open Gym is included in monthly member contracts otherwise open gym will count as a session for session only members. There will be NO instruction during Open Gym. Open Gym is 1 hour in duration. Please check Facebook daily as hours are subject to change based on trainer availability.

Back Room Hours
The back room will be closed during daytime classes. Evening classes will be able to use the back room: Mondays & Wednesdays from 4pm to 8pm Tuesdays &Thursdays from 6pm to 9pm.

Members can utilize Open Gym hours on the weekends during the allotted times. Feel free to lift, work on skills or hop on an Air Dyne in the room. Be aware there is NO instruction and NO supervision at these times and the room will NOT be open when there are not already regular class times. Use of this room is included in contract memberships, package members will be charged a session each time they use the room.

Please be respectful to the classes taking place, plan accordingly and have all equipment in the room that you need prior to any class times starting as to not disturb the classes taking place by continually walking across. If the studio is needed during a class time to help make more room for large classes the class takes priority with space.

Free Trial Class
Beginning in April all Free Trial Classes will take place during the regularly scheduled 10am class on both Saturdays and Sundays. Please tell/bring friends and family.

Free for first timers only. Remember if you see an unfamiliar face during these classes please introduce yourself and give them a warm CFPC welcome.

Holiday Schedule 2015 - 2016


Thanksgiving – Closed
Christmas Eve – No PM Classes
Christmas Day – Closed
New Year’s Eve – No PM Classes
New Year’s Day – Closed
Easter – Open Gym 9am – 11am
Regional’s Competition TBA - Modified
Memorial Day – Open Gym 9am -11am
July 4th – Regular Classes 9am, 10am, 11am
Labor Day – Open Gym 9am – 11am